Classes will be held monday, wednesday and friday from 6:30-8:30am.
Location: Exhale Yoga Studio, 1083 Cambie St. Vancouver BC
Upcoming Intensives: May 2013
Other things on the menu will be a 20 min meditation practice that you will be expected to do on your own. I will offer different techniques each week.
We’ll do japa (prayer with mala) and pranayam every day.
We’ll read a spiritual style book during the month and meet twice in the month for tea and discussion.
The request lines are open to anything you’d like to explore. Give me your thoughts/aspirations and let’s make it happen.
The cost will be $240 for the month, cash is preferred. Please bring it on the first day.
This sells out quickly. If you want to join, please email me: firstname.lastname@example.org