Upcoming Events:

Weekend workshops in Malta, April 29-May 1st, 2016  

Weekend workshops at Yoga Boann, Ireland, May 6-8th, 2016                 

Camp Yoga, Gibsons BC,  May 27-29th, 2016 

YYoga Creative Sequencing Workshop, Vancouver, BC, June 4-5th, 2016

Morning Yoga Intensive at One Yoga for The People, Vancouver, BC, June 6-10th, 2016

Semperviva Vinyasa Yoga Teacher Training, Vancouver, BC, July 18-24th, 2016

New! Mentorship Program for Teachers, for more info click here.

 

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25 April 2016 · by Clara ·

Join me for a week of early morning sadhana/practice. Let’s start with day with mantra, pranayam and asana. Time: 6:30-8:30am Mon-Friday Location: One Yoga For The People Price: $120 I only take 15 people and it usually sells out. email info@lilavinyasa.com to register.

October Retreat

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18 April 2016 · by Clara ·

Join Clara and Carolyn for a rejuvenating weekend yoga retreat to Bodega Ridge on Galiano Island. Leave the city behind for 2 nights. Come for the yoga, meditation, forest/ocean hikes and deliciously prepared gourmet meals. Stay for the wood cabins, cozy fireplaces and reprieve from all your obligations. Carolyn and Clara will be offering their…

Enlightenment is _______

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15 January 2016 · by Clara ·

One of my favorite topics of discussion, enlightenment. I find the term used frivolously within the spiritual community but rarely dissected. When asked what it means, I’m given the usual spiel: “Freedom”, “Free from suffering”, “Bliss”, “Stillness of the mind”, “Joy”, etc. There are so many definitions of the term, which one is right? How…